Roots & Reflections Blog
Finding Peace in the Midst of a Health Crisis
Summary:On a sunny spring day in St. George, I found myself reflecting on a time when even the brightest days felt heavy with uncertainty and pain. Living with chronic illness—including...
Finding Peace in the Midst of a Health Crisis
Summary:On a sunny spring day in St. George, I found myself reflecting on a time when even the brightest days felt heavy with uncertainty and pain. Living with chronic illness—including...
Reflections & Learning Through Disappointment
Crystal reflects on a recent experience of disappointment. She explores the deeper layers of disappointment as it arises from unmet expectations, and encourages embracing this emotion as an opportunity for...
Reflections & Learning Through Disappointment
Crystal reflects on a recent experience of disappointment. She explores the deeper layers of disappointment as it arises from unmet expectations, and encourages embracing this emotion as an opportunity for...
Roots & Reflections Introduction
Crystal, founder of Health Integrated, introduces “Roots & Reflections”—a soulful blog space where she shares personal insights, herbal wisdom, and holistic guidance. Rooted in intentional living and integrated wellness, this...
Roots & Reflections Introduction
Crystal, founder of Health Integrated, introduces “Roots & Reflections”—a soulful blog space where she shares personal insights, herbal wisdom, and holistic guidance. Rooted in intentional living and integrated wellness, this...